Create the connection with your child you always wanted, and go from parenting burnout to enjoying the sacred role you have been given.
Here is how. You have come to the right place. This may be the most important thing you will ever do for your children and yourself. Becoming a conscious parent will transform your connection with your children forever.
About Me
Rhea Katsanakis
I am an international working mom of two wonderful children, aged 4 and 6. I have 20 years of experience as a public speaker and educational facilitator in the area of resilience, and am a certified Conscious Parenting and Life Coach. I have worked in over 30 countries around the globe, getting to know many cultures in all continents.
When I became a single mom two and a half years ago, I first questioned my ability to be enough for my children, and then had an epiphany. Most of the things I 'knew' about good parenting were just a repeat of my own childhood. And this is true for most parents.
What I know for sure now is that there is a different way and that is the conscious way, in which you break generational patterns and trauma, and guide your children to grow into resilient authentic human beings.
My Approach
Our coaching approach is rooted in empathy, trust, and a deep understanding of human potential. We believe that everyone has unique strengths and talents waiting to be unleashed. Whether you're seeking personal growth, improved relationships, career advancement, or a better work-life balance, we're here to help you achieve your goals.
Work with me
Conscious Parenting Coaching
Promote services that teach clients mindfulness techniques and stress reduction strategies. Explain how you guide individuals in cultivating mindfulness, managing stress, and achieving mental clarity for improved overall well-being.
Life Coaching
Offer coaching for individuals looking to enhance their leadership skills and personal empowerment. Describe how you help clients develop strong leadership qualities, assertiveness, and the ability to inspire and influence others.
Free Weekly Conscious Parenting Tribe - Book Club (virtual)
Learn the foundations of the conscious parenting method, with 'The Parenting Map' by Dr. Shefali Tsabary. I organize virtual calls every Friday from 12.00–13.00 CET to discuss each of the 20 steps and guide you on how to apply these to your parenting. You can exchange in a safe virtual space with other members in a dedicated WhatsApp group. And I provide you with weekly cheat sheet summaries if you didn't manage to read the step.
Free Global Conscious Parenting Summit on August 8th
The Global Conscious Parenting Summit is a return to what matters. A space for parents, caregivers, and educators to reconnect — with themselves, with their children, and with what it means to raise a thriving human being.
Join 36 world-class speakers, conscious parenting coaches, thought leaders, and everyday conscious parents as we explore a new path—rooted in science, soul, and the simple magic of being present.
How Conscious Parenting & Life Coaching Works
Step 1 - Discovery Session
We will start with a free one-on-one online Discovery Session, in which we talk about your current challenges and goals. We will look at what is working and what is not, and how my coaching can support you in addressing your challenges and reaching your goals. I will also explain what conscious parenting and life coaching is and what it is not, and which tools I will typically use in coaching.
Step 2 - Tailored Coaching Plan
After the Discovery Session, I will create a coaching plan tailored to your needs and goals. It will focus on areas like, uncovering the origins of core beliefs and behavioral patterns, managing emotions and triggers, empowering yourself and building strong connections with your children.
Step 3 - Weekly Coaching Sessions
Based on your tailored coaching plan, we will meet for regular 60-minute coaching sessions. You will learn conscious parenting strategies and practical tools to regulate your nervous system to empower you to get from parenting burnout to joy and true connection.
Contact me
